Water | 6.22g |
Energy | 358.0kcal |
Energy | 1498.0kJ |
Protein | 7.77g |
Total lipid (fat) | 4.59g |
Ash | 7.49g |
Carbohydrate, by difference | 73.93g |
Fiber, total dietary | 8.6g |
Calcium, Ca | 62.0mg |
Iron, Fe | 2.01mg |
Magnesium, Mg | 59.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 905.0mg |
Sodium, Na | 1578.0mg |
Zinc, Zn | 0.92mg |
Copper, Cu | 0.26mg |
Manganese, Mn | 0.622mg |
Selenium, Se | 7.9??g |
Vitamin C, total ascorbic acid | 16.5mg |
Thiamin | 0.06mg |
Riboflavin | 0.123mg |
Niacin | 4.533mg |
Pantothenic acid | 1.4mg |
Vitamin B-6 | 0.18mg |
Folate, total | 32.0??g |
Folic acid | 0.0??g |
Folate, food | 32.0??g |
Folate, DFE | 32.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 1.2g |
10:0 | 0.033g |
12:0 | 0.155g |
14:0 | 0.033g |
16:0 | 0.745g |
18:0 | 0.16g |
Fatty acids, total monounsaturated | 0.1g |
16:1 undifferentiated | 0.039g |
18:1 undifferentiated | 0.05g |
Fatty acids, total polyunsaturated | 1.985g |
18:2 undifferentiated | 1.482g |
18:3 undifferentiated | 0.47g |
Cholesterol | 5.0mg |
Alcohol, ethyl | 0.0g |